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redsoxfan15 · #21 (**permalink**) 07-09-2007, 04:28 PM

Quote:

Originally Posted by rangerid

lol i kinda get it now...power lifters get ripped as a side efect of training for power. but bodybuilders just want muscles, tehy dont care about their power output

yea thats pretty much it.
i wish i had some articals to answer these questions i am not a good writer.

rangerid · #22 (**permalink**) 07-09-2007, 09:24 PM

no1 is a good writer... so dont sweat it...i get 90+ in all subject cept in english which i get 88

redsoxfan15 · #23 (**permalink**) 07-09-2007, 09:26 PM

Quote:

Originally Posted by rangerid

no1 is a good writer... so dont sweat it...i get 90+ in all subject cept in english which i get 88

i guss thanks i have only had two write to papers for my job so far but i think im better at explaining things when im showing them what to do.

jaydubc2m · #24 (**permalink**) 07-13-2007, 02:24 AM

Powerlifters aren't ripped. They are big, but not ripped. Bodybuilders are ripped to shreds and huge. And they are strong too. Go check out Ronnie Coleman on Youtube deadlifting some obscenely massive weight. On that same video he does some monster squats and leg presses the equivalent of a car.

J-Mac · #25 (**permalink**) 07-14-2007, 02:05 PM

Quote:

Originally Posted by redsoxfan15

first that had to have been copied from tvp and second i said power lifters do explosive exercises and they aim to do them fast but they try lifting as much weight as fast as possible so they are trying to be explosive and ripped.

they arent trying to be explosive they just want to be able to say i can lift so much ... a power athlet trains to do things quickly.
it wasn't copied from tvp the example was because that is the easisest maths you can use that is relistic. that came from my own knowledge so don't try and put me down for some fraud please

rangerid · #26 (**permalink**) 07-14-2007, 02:09 PM

yeah most of us should be training for power and strength not size of muscles

ryano3 · #27 (**permalink**) 07-14-2007, 11:09 PM

Quote:

Originally Posted by rangerid

the tvp upper body wont make you strong...it only doubles power output.

TVP doesnt make your muscles stronger it is supposedly doubles your power output

tats wat im doing but wit some more excersices 4 upper body of ma own 2 get mass.

rangerid · #28 (**permalink**) 07-14-2007, 11:21 PM

Quote:

Originally Posted by ryano3

tats wat im doing but wit some more excersices 4 upper body of ma own 2 get mass.

not sure if thats a good idea man. I mean you mgiht overtrain. TVP covers all your bodyparts fairly well and adding more migth result in overtrain!!

i would becaerful of what yu add and how much is added.