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rangerid · #11 (**permalink**) 06-29-2007, 11:34 PM

That's impossible! how can you be 7-9% bodyfat weighing 145lbs and not be muscular??? THats not possible, i still think you got your stats mixed...

ryano3 · #12 (**permalink**) 06-30-2007, 01:00 AM

Quote:

Originally Posted by a.j.ing

download the complete fitnes e-book collection thing and read it all

yer but if u want ONLY VERT go for VJB or TVP cause that e-book complete fittness thing is heaps of stuff but not much on vert, and da vert stuff aint tata gud

king_23 · #13 (**permalink**) 06-30-2007, 03:55 AM

i think hes right with his stats. im 5'9 and 140lbs and not much muscle...

redsoxfan15 · #14 (**permalink**) 06-30-2007, 07:12 AM

Quote:

Originally Posted by rangerid

That's impossible! how can you be 7-9% bodyfat weighing 145lbs and not be muscular??? THats not possible, i still think you got your stats mixed...

when i was younger i weighed about 145 and ten percent bodyfat . so it is probably posible.

uncHeelsBoy23 · #15 (**permalink**) 06-30-2007, 12:36 PM

its defanitely possible if he is 6' like he said and his weight is right. Sounds exactly what i looked like last year, tall but skinny but i had some muscle in my legs....i weighed from 143-145 so defanitely possible cuz i was 6' as well.

young_balla · #16 (**permalink**) 06-30-2007, 02:20 PM

Quote:

Originally Posted by uncHeelsBoy23

its defanitely possible if he is 6' like he said and his weight is right. Sounds exactly what i looked like last year, tall but skinny but i had some muscle in my legs....i weighed from 143-145 so defanitely possible cuz i was 6' as well.

thats exactly me

A_Munk3y · #17 (**permalink**) 06-30-2007, 02:27 PM

Quote:

Originally Posted by young_balla

by the way im not at all fat im 7-9% i just have no muscle, im 13 right now and not even 14 till late august. i thought i was 150 but i weighted myself yesterday to check and im 140-145. just to fix your idea a bit i have barely any fat and barely any muscle. pretty skinny but not completely.

6'1 and 140-5 is actually really skinny
my brother is 5'11 and hes 156 and hes REALLY SKINNY
so you definitely need more muscle

Sari · #18 (**permalink**) 06-30-2007, 06:48 PM

so im really really skinny rite? 5'9 and 116 pounds....

SWANGA · #19 (**permalink**) 06-30-2007, 06:56 PM

he shouldn't need to lose weight im 5'6 150 pounds and i can grab a 10 foot rim so i dont think weight is an issue it mostly depends on ur leg muscles

young_balla · #20 (**permalink**) 06-30-2007, 07:30 PM

i havent even developped my muscle fully yet seeing how im not even 14 for a couple months. my legs are actually very strong for my age, im 7th fastest runner in my city and can probably leg press more than 80% of people in my year but compared to even a average 15 year old im nothing.

thats why i just need to build muscle in legs. if i am 6'1 and can almost touch the rim i want to have excersizes that will have my dunking in less than a year(i will probably grow and inch in the next year +arm length)