StreetBallTalk.com

Beto3k3 · #1 (**permalink**) 12-08-2006, 03:55 PM

Hmm..I'm looking for a decent VJ workout so I could get a few inches more in my Jump. I got a current 28' VJ, and I need a lil more to dunk. Im 14 btw..
Can anyone sugest a good one for me?
(Its doesn't matter if i have to buy it or not)

Rossy15 · #2 (**permalink**) 12-09-2006, 03:02 AM

ermmmmm.... i guess air alert then after tht air alert 2

Beto3k3 · #3 (**permalink**) 12-09-2006, 06:37 AM

But how come so many ppl say AA sucks?

lugie · #4 (**permalink**) 12-09-2006, 03:49 PM

play lots of b-ball and your vert should go up

pvballer · #5 (**permalink**) 12-09-2006, 07:32 PM

b/c air alert hurts ur knees, if it it doesnt matter about the money then defanitley do VJB. its really good and u will defanitley gain from it. its around like $40. dont waste ur time on air alert, its no good

the timeticker · #6 (**permalink**) 12-10-2006, 04:14 AM

i would go for air alet 2.

Im new here like only just joined as was wondrin how you post sumtin as in how u ask a question

HELP!!!!!!!!!

lugie · #7 (**permalink**) 12-10-2006, 05:52 AM

ohh ya the vjb is great you would not eavn need weights and if you do have weights you could use even better because they have stregth programs with weights too and lots and lots of good info