I'm not even from your area man but seriously, those telemarketers might as well be tv evangelists..KEEP THE HELL AWAY FROM EM!!

i already got abs =) xD

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Representing Streets is Watchin', Australia.

†> 2[ş]Haẅŧ < I'm too short, its spelt 2 hawt.~

HAHAHA who doesn`t have em` lol hater........ just kiddin mad luv i just like workin out alot and stay in shape cuz i`m nice like dat

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C-Town Balla

gotta stay fresh to death

who needs these stupid things for like a hundred bucks, just do situps every day while watching tv during commercials. I do that i have a six pack now

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Lebron James, Allen Iverson, Kobe Bryant, Michael Jordan, Magic Johnson, Dwayne Wade... only forgetting one more person to be added to THAT list.... ME!

Dont get that fucking thing. I got it a couple years ago cuz its supposed to be 15 times better than sit ups but it really isnt. Plus 60$ went down the drain. Just dont get it and do sit ups instead.

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Height- 5' 10"
Reach- 7' 7"
Vertical Leap- 32"

id recommend doing crunches as slow as you can, that's really good for ur muscular strength and also its not as bad for ur back/hips as situps

Do hanging leg/knee raises hanging on a bar...without moving your back, lift ur legs/knees (legs are harder) as high as u can, and slowly move them down again. That completes one rep. These exercise the lower abs, whereas crunches exercise the higher abs

i swear to god tho, never buy those stupid ab videos tho theyr soooooooooooooooo stupid. u can find good exercises on the web, unless ur one of those ppl who like to exercise to aerobic videos and cheesy music

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Two men look out of the same prison bars. One sees mud, but the other sees stars.

God put his hand on Isiah's head, and he said "Thou shalt play ball, and thou shalt play well." Isiah Thomas's father

"No blood, no autopsy, no foul."

word just do some push ups

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your probably better off doing your own .. fuck commecial shit is always rip off

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JOSE CALDERON > ANY PLAYER
RAPTORS > YOUR FAV TEAM