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NEW - Jumping programs - Journal and Testimonials		Mr22frank22's Official... by rangerid Yesterday 06:41 PM	223	3,070

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Threads in Forum: Jump, Training & Hoop Exercises

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	Views: 10,026 Announcement: **everyone that cares about ball/sbt, plz read** 09-22-2008 Sari (Mod)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Jumping Technique ( 1 2 3 ... Last Page) ryano3	02-18-2010 09:55 AM by Dunk4swiss	60	21,109
		Sticky: Training and gain?! ( 1 2 3 ... Last Page) madpropsnohops	01-08-2010 11:03 AM by JumpMentor	82	18,073
		Sticky: For real responses to real training questions, visit EAT. ryano3	01-08-2010 11:01 AM by JumpMentor	6	2,445
		Sticky: Redsoxfan15 Articles and books to improve Training Performance ( 1 2) redsoxfan15	11-14-2009 07:01 AM by Koman	19	3,949
		Sticky: Journals & Testimonials ( 1 2 3) §P¥ÐÄ	11-09-2009 06:56 AM by Koman	27	8,332
		Sticky: Beginners Guide to Training ( Read this before you post) ( 1 2 3) JCsBck	11-09-2009 05:51 AM by Koman	29	15,377
		request - Grassroot basketball: Perfecting the Art of Moving without the Ball yar	Today 02:30 AM by yar	0	1
		Ask Speed Training/Vertical Jump tips ( 1 2) TwiceTheSpeed	Yesterday 08:54 PM by mr22frank22	16	612
		VJB question Quickness22	Yesterday 08:08 PM by mr22frank22	4	174
		shin splints 34Waleed34	Yesterday 08:02 PM by mr22frank22	4	642
		Jason Otter Jump Rope dvd question MJoshua3	Yesterday 06:14 PM by Ramen Noodles	1	29
		VJB: Bodyweight or Novice weights? Radneran	Yesterday 12:59 PM by mr22frank22	2	92
		air alert 3 ( 1 2 3) supaballer	03-16-2010 04:27 PM by rangerid	22	36,945
		How To Be A Great Scoring Point Guard Like Chauncey Billups And Derrick Rose coachewing	03-16-2010 04:15 PM by dayaintover	1	91
		How To Be A Versatile Scorer Like Carmelo Anthony coachewing	03-16-2010 09:10 AM by coachewing	0	79
		The Best Vertical Program? King_Iverson_1	03-16-2010 12:35 AM by Shae_12	8	430
		Vertical Jump Tips Video!!! TwiceTheSpeed	03-15-2010 04:51 PM by TwiceTheSpeed	0	206
		Need to improve your balance? Quadrewple	03-14-2010 10:35 PM by Tinge	1	170
		KOBE? Real or Fake? crazywolfs	03-14-2010 08:23 PM by lyoooo	2	262
		How to get "Vertical Mastery" at $34! BackwoodsBall	03-14-2010 03:19 PM by TwiceTheSpeed	1	166
		Insane Vertical Jump Video... TwiceTheSpeed	03-14-2010 03:18 PM by TwiceTheSpeed	0	254
		The Vertical Project - The truth mammal	03-13-2010 11:51 PM by mammal	0	197
		vertical mastery question maeac	03-12-2010 02:55 PM by rangerid	2	180
		Trading Awesome B-Ball Videos & Ebooks ( 1 2 3) cb1230	03-12-2010 12:43 PM by cb1230	21	889
		Plyos question nabozz	03-11-2010 05:57 PM by nabozz	9	270
		Intelligym MJoshua3	03-10-2010 09:47 AM by MJoshua3	1	160

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