how to work on rebounding

[ProBaller92]

did any of you guys know drills for rebounding, i have just come back from an injury on my hand that has stopped my basketball for aabout 3 months, so now i am pretty out of shape, rebounding has went down and i just feel sluggish, i am gonna start running but i need some rebounding drills and what is better sprinting or jogging

[takeflight91]

Theres alot of drills, tips, 1 handed tips, tips with medicine balls do these all off the backboard....

[Hater Aid]

Jogging is for stamana, Sprinting helps to but one thing sprinting does that jogging dosnt as well is improve your vertical.

[migie08]

do circuit training, practice more on boxing-out and jumping quick rather than just jumping high

[NooBBalleR]

there's a drill like you have to shoot 10 shots in a row and a miss doesn't count if you get the rebound before it hits the ground. This might help you with rebounding and shooting also.

[Phantom-lancer]

Search in youtube for nba fundamentals u will see dwight howard wish it helps u and try shoot and rebound before it hits ground

[mikaa]

YouTube - NBA TNT Fundamentals with Dwight Howard on REBOUNDING

-Box out
-Go for every rebound
-Get stronger
-If you know you aren't able to get the rebound, slap it out of the players hand that does