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Old 03-30-2008, 01:04 AM
sba sba is offline
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Default vjb

hey guy i started the VJB and i was wondering in The novice strength work out it has Workout A and Workout B do i do A then B or do one and what is the difference between A and B

Last edited by sba : 03-30-2008 at 01:10 AM.
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Old 03-30-2008, 10:06 PM
sba sba is offline
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Default Re: vjb

I am guessing i just do only one of the two workouts
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