> Sports  > StreetBallTalk
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   StreetBallTalk.com > Main Category > Jump, Training & Hoop Exercises
Reload this Page what can u use??
User Name
Password
Latest Posts' On StreetBallTalk.com

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 03-17-2008, 04:20 PM
phenom11's Avatar
All-Star
  
Join Date: Dec 2007
Location: on the ball court
Age: 15
Posts: 706
Default what can u use??
can u use something instead of jumpsoles?? i wanted to do it, but i cant make it or buy it
__________________

Height: 6'2
Running vert 1 legged: 29"
Running vert 2 legged:28"
Standing Vert:24"

Stats per game
PPG:
RPG:
BPG:
APG:
(offseason)

its ok to love to win
but its better to hate to lose - Nas
Reply With Quote
  #2 (permalink)  
Old 03-17-2008, 04:40 PM
Rookie
  
Join Date: Mar 2008
Posts: 122
Default Re: what can u use??
i heard someone say you could use a stair step for superhops but thats about all i know

do you mean the jumpsoles program or superhops
__________________
Reply With Quote
  #3 (permalink)  
Old 03-17-2008, 06:01 PM
ibetan's Avatar
Rookie
  
Join Date: May 2007
Posts: 236
Default Re: what can u use??
jumpsoles force you to use your balls/toes of your feet. so try not using your heels
__________________

Age: 16
Height: 5'11"
Standing Reach: 7'7"
Weight: 140
Standing vertical: 20~"
Running vertical: 28~"

Week 11 of AA3
Gains:
Around 7'

Goal:
35" RV before summer
40" RV before Grade 11
Reply With Quote
  #4 (permalink)  
Old 03-17-2008, 09:50 PM
Nates03's Avatar
Rookie
  
Join Date: Dec 2007
Age: 16
Posts: 258
Send a message via Yahoo to Nates03
Default Re: what can u use??
Quote:
Originally Posted by ibetan
jumpsoles force you to use your balls/toes of your feet. so try not using your heels
yeah. it uses your toes.
__________________
HARD WORK BEATS TALENT WHEN TALENT FAILS TO WORK HARD!


Reply With Quote
Reply

« Previous Thread | Next Thread »

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Linear Mode Linear Mode
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On




All times are GMT -5. The time now is 07:13 PM.

Contact Us - Privacy Policy - Terms of Use - StreetBallTalk.com - Archive - Top
Streetballtalk.com, A property of CraveOnline, a division of AtomicOnline, LLC.
© 2008 CraveOnline Media, LLC. All Rights Reserved.
     

LinkBacks Enabled by vBSEO 3.1.0