i didnt really get that part either, just bring ur elbow in but make sure u can see easy and focus easy

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yeah i tried today when i went bbalin wit my freind and it seems okay wif ur elbow just abit bent it goes pretty strait, now ima fine tune that shot

Well, in the second one it says thand you don't have to have your elbow straight under the ball, but your palm should still face the basket. I guess you have to cover the left eye so you use your right eye to locate the rim.
If you need the second one:

http://streetballebooks.co.nr/ - FREE EBOOKS/PROGRAMS/VIDEOS ON VERTICAL JUMP,BODYBUILDING,MARTIAL ARTS,AND GENERAL HEALTH/WELLBEING

It pays to become a master there. I could help you; PM me.

It's called "flying elbows" if you don't bring your elbows in. But I try to bring my elbows in these days, I lose most of of strength when I do so. So I think I would just keep practicing my old shooting form. Many NBA players have flying elbows, like Jason Terry.

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yeah but covering one eye fuks up ur aim, so ill jus shoot wit it abit bent, coz from pistol pete he says that ur dominant eye aims while the other judges the distance so u need both eyes open, if i shoot on my right my shot goes way off so yeh

I didn't really pay attention because I'm left handed and left eye dominant so I don't have to worry but I think that anything that Rick Torbett says I will believe and do because everything I've heard from the better basketball dvds has been dead on.

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covering one eye would throw off your shot. Pistol pete explains it in his DVD. if one eye is covered you'll probably under or overthrow the basketball.

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