Every time i jump i don't fully extend my arms, sometimes i do, sometimes i don't. When i measure my standing reach it varies about 3in~, when i just reach, and when i try to reach my highest. Should i just practice extending my arms?
Also when i jump my arms are extended but they are a bit forward and not all upwards, is that a bad thing?
Every time i jump i don't fully extend my arms, sometimes i do, sometimes i don't. When i measure my standing reach it varies about 3in~, when i just reach, and when i try to reach my highest. Should i just practice extending my arms?
Also when i jump my arms are extended but they are a bit forward and not all upwards, is that a bad thing?
DO NOT try to extend your arm as hard as you can, will get you injured if not warmed up . Just jump and do w/e feels natural gl
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AI - The Answer
Starting VJB soon.
Standing vert: bout 20 inches.
Running: 28
step in two foot: around 23-4.
Height: 5'8
Age: 14
Position: SG,SF,PG
info: Can grab rim, got pretty short arms though haha
Goal: Dunk after summer.
Jumping Question?
Re: Jumping Question?
gl
inches.
Linear Mode
