Icy Hot. I have had tendinitis in my elbow for about 2 years now off and on. And icy hot sleeves work the best of everything. So, I would suggest getting the knee sleeves and the kind that comes in the deodorant looking container. The cream in the regular cylinder is the worst of their products. Lol, I would know.
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"You never get a second chance to make a good first impression."
Icy Hot. I have had tendinitis in my elbow for about 2 years now off and on. And icy hot sleeves work the best of everything. So, I would suggest getting the knee sleeves and the kind that comes in the deodorant looking container. The cream in the regular cylinder is the worst of their products. Lol, I would know.
i have the knee thing i dont know how to use it... lol am i supposed to leave it on all day or put it on and take it off or wut
i have the knee thing i dont know how to use it... lol am i supposed to leave it on all day or put it on and take it off or wut
You put it on when you are going to play ball or my tendinitis for about two minutes, then put the sleeve on. I found that to be more effective than just applying the sleeve.
__________________
"You never get a second chance to make a good first impression."
knee tendinitous
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