StreetBallTalk.com

the.dream.34 · #61 (**permalink**) 04-10-2008, 09:47 AM

Quote:

Originally Posted by NooBBalleR

12 hours? You get up at 10 o'clock, go to the court and stay there 12 hours? Aren't you tired after like 2-3 hours?

usually ill be up at like 7 or 8. ill take like 15 minutes to eat. and if i get tired ill just shoot free throws until im ready to go again

jumpman21 · #62 (**permalink**) 04-17-2008, 12:27 AM

Quote:

Originally Posted by madpropsnohops

hah i play cuz its what fulfills me, its what i love the most...its my life. I dont care about making it 2 the L, as long as i can ball...

Same thing with me. Sometimes I'll have a really bad headache then I'll go ball up and it will just go away.

Trajko · #63 (**permalink**) 04-20-2008, 10:33 AM

I agree. Practice makes perfect. It's the ultimate thing. No matter how effective vertical program you find, you will never ever gain anything if you don't work on it.

If it's too easy, it is most probably a scam.

I have an above average vertical leap and I achieved that by grabbing as many rebounds as I could. I was often playing against taller guy so I was compelled to jump as high as I can. Now, that helped a lot. The bottom line is, you have to jump. You can gain anything just by reading about these new revolutionery "short-cuts" that we come across and expect to gain anything.

On this page I talk about what is the truth about increasing your vertical leap.

"Increase vertical leap" programs. Learn the Truth!

You can check it out if you want,

Trajko

Humble24 · #64 (**permalink**) 06-30-2008, 08:57 AM

Yall was right about resting for gains.