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11-10-2007, 02:51 PM
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Rookie
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Join Date: Dec 2006
Posts: 123
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Handles and Dribbling
Hey STB,
My ball season just ended (I live in Brasil, different schedules) and now im going to start working on some aspects of my game.
The first thing i want to work on is ball handling. I got really rubbish handles, and I need help improving it.
I know many sites like:
http://www.coachesclipboard.net/VideoClips.html
and
http://www.basketball-drills-and-pla...ling-tips.html
Which have great drills, but I need help choosing which ones are more effective, and to chose things like Reps/Time to do each.
Anyone know any place I could find things like that? (Ball handling programs, that is)
Thank you,
Beto3k3 |
11-10-2007, 04:08 PM
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Rookie
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Join Date: Mar 2007
Location: Canada
Age: 15
Posts: 329
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Re: Handles and Dribbling
Well there's the "Skip to my Lou program" and "crazy handles program:
http://www.angelfire.com/extreme3/ball_handling/ (scroll down to see programs)
I personally recommend the crazy handles one. i used it before and it's pretty effective.
__________________
Height: 6'0
Vertical leap: 24"
Weight: 135 lbs
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11-10-2007, 06:37 PM
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Rookie
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Join Date: Dec 2006
Posts: 123
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Re: Handles and Dribbling
Thanks man!
I heard Skip to Mah lou is beter though, is it true or just bs?
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11-10-2007, 06:55 PM
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Join Date: Mar 2007
Location: Canada
Age: 15
Posts: 329
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Re: Handles and Dribbling
ya probably but i didn't use skip's one because i don't have that much time to spend. if u've got time to spend, do skip's workout. if you don't just do the crazy handles one. good luck 
__________________
Height: 6'0
Vertical leap: 24"
Weight: 135 lbs
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11-10-2007, 07:01 PM
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Join Date: Sep 2007
Posts: 282
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Re: Handles and Dribbling
do your handling drills blindfolded,itll be more challenging and help ure extra sensory skills develop
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11-10-2007, 07:06 PM
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Rookie
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Join Date: Dec 2006
Posts: 123
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Re: Handles and Dribbling
Blindfolded? Lol
Does that really work xD
Oh, how much time you guys think it would take for a skip to my lou workout session?
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11-10-2007, 07:37 PM
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Rookie
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Join Date: Sep 2007
Posts: 282
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Re: Handles and Dribbling
i dunno maybe an hour,and if you are doing the skip program,dont do it with weighted gloves,all that will do is mess up ure handles,and yeah blindfolded will help,try it
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11-10-2007, 08:21 PM
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Rookie
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Join Date: Mar 2007
Location: Canada
Age: 15
Posts: 329
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Re: Handles and Dribbling
Quote:
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Originally Posted by jimbo24
i dunno maybe an hour,and if you are doing the skip program,dont do it with weighted gloves,all that will do is mess up ure handles,and yeah blindfolded will help,try it
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good idea, i am going to try that tomorrow
__________________
Height: 6'0
Vertical leap: 24"
Weight: 135 lbs
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11-10-2007, 08:31 PM
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All-Star
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Join Date: Nov 2007
Location: somewhere in the world
Age: 16
Posts: 653
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Re: Handles and Dribbling
do you know if its better than: "better basketball, better ball handling"
__________________
Vert: 31 inches (maybe increased)
Running Vert: 35 inches (maybe increased)
Height: 5'6.5
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I dunked the 10 feet for first time of my life! june 19, 2008
Tmac to da rack!!
Go Rockets!
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11-11-2007, 12:59 AM
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Hall of Famer
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Join Date: Feb 2007
Location: australia
Age: 14
Posts: 3,310
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Re: Handles and Dribbling
Quote:
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Originally Posted by abdcc
do you know if its better than: "better basketball, better ball handling"
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its not a program, its just some drills so yeh
__________________
Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches 
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Good, better, best. Never let it rest. Until your good is better and your better is best.
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