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#1 (permalink)

09-09-2007, 12:42 PM

Mr.Basketball Mr.Basketball is offline

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Join Date: Sep 2007

Location: in America

Posts: 46

Bench Press Tips

Does anyone know away to be more effective when bench pressing such as hand placement as that is what my coach is always saying my hand placement is incorrect any help appreciated

Last edited by Mr.Basketball : 09-09-2007 at 01:05 PM. Reason: Incorrect Title

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