09-07-2007, 08:35 AM
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Super Moderator
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Join Date: Mar 2007
Location: Perth, Australia
Posts: 441
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GMV vs Aware Jump
hey guys, just wondering what you all think of these two programs
a few of my mates at school have done jump programs, and they all had pretty good results. they all got it from my friend, but they cant remember which program they did.
basically, the only program i remember getting from my friend(who gave it to all my other mates and me) was aware jump, and i cant remember the rest.
what do you guys think of these two? which would be better to do?
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09-07-2007, 02:28 PM
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Rookie
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Join Date: Jun 2007
Location: Mississauga,Ontario
Age: 15
Posts: 416
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Re: GMV vs Aware Jump
i think gmv
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09-07-2007, 02:40 PM
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Super Moderator
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Join Date: Mar 2007
Location: u.s
Posts: 2,439
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Re: GMV vs Aware Jump
you should not answer this until you have read both of them. or tried them. also you can not listen to reviews written on the internet because everyone gets different results with different products.
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09-07-2007, 06:19 PM
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Hall of Famer
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Join Date: Feb 2007
Location: australia
Age: 14
Posts: 3,343
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Re: GMV vs Aware Jump
i think gmv but u will get good gains with both. do whatever suits u
__________________
Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches 
Highest Poster On SBT 
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan
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09-07-2007, 08:53 PM
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Super Moderator
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Join Date: Aug 2007
Location: Melbourne
Age: 14
Posts: 610
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Re: GMV vs Aware Jump
can anyone send me GMV?
__________________
- 100 posts before asking for any specific program.
- 1 is a warning, 2 is a grin, 3 strikes and your ass is in the bin
"Speak your mind, but if your mind was blank you'd be speechless"
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09-07-2007, 09:13 PM
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Super Moderator
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Join Date: Mar 2007
Location: Perth, Australia
Posts: 441
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Re: GMV vs Aware Jump
ill send you a copy m-baller. pm me with ur email =]
btw guys, im deciding on doing GMV, what do you guys think of this schedule?
Monday- GMV (plyo's of course)
Tues-off (i got other things on anyway, so cant change that)
Wed - VJB Weights (just to maintain strength)
Thurs- off (also got something on)
Friday - GMV
Sat - rest (but i'll still be playing ball)
Sun - rest
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09-09-2007, 06:06 AM
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Hall of Famer
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Join Date: Feb 2007
Location: australia
Age: 14
Posts: 3,343
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Re: GMV vs Aware Jump
u should put gmv and vjb on the same day. do it twice a week lyk that adn do one in the morning and on at night and do it every monday and thursday
__________________
Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan
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09-10-2007, 04:26 AM
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Hall of Famer
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Join Date: Apr 2007
Location: Western Australia
Age: 16
Posts: 1,222
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Re: GMV vs Aware Jump
yea gmv man its way better and who did u get it from??(i already got it dont worry)
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09-10-2007, 04:27 AM
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Super Moderator
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Join Date: Mar 2007
Location: Perth, Australia
Posts: 441
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Re: GMV vs Aware Jump
i won't be able to do anything in the mornings..
and tuesdays/thursdays my schedule is full, so whether i like it or not i gotta take those days off.
any other opinions?
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