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Old 08-28-2007, 06:14 PM
babysauce's Avatar
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Default help with jumping

i'm in 8th grade and i want to start workin g on my legs to jump and get the rim anybody have a good workout that i can do to train my legs i dont have weights or acces to a gym
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Old 08-28-2007, 08:41 PM
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Default Re: help with jumping

Vertical Jump Bible. Google it up.
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