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  #1 (permalink)  
Old 08-28-2007, 09:36 AM
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Default Left and right leg running vert?

i was just wondering if everyones running vert is similar of each leg?

off my left leg my running vert is probably `bout 29 and nearly the exact same for my rite leg.i am pretty ambidextrous!
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Age:16 PG
Weight:127(hopefully on the rise)
reach-7'6
Standing Vert:27?
Running Vert(off one leg):30?
running vert (two legs)29
never lifted more than like 60 pounds
can reach 10 feet!

Last edited by nothinbutnet : 08-28-2007 at 09:39 AM. Reason: wrong figure
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Old 08-28-2007, 10:01 AM
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Default Re: Left and right leg running vert?

um ill try when i get home, im at skool so ill let u know later!
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Height: 5'10 with shoes on
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Old 08-28-2007, 10:11 AM
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Default Re: Left and right leg running vert?

u at school 24forlife,are the summer holidays over in the us?i don`t go back to school till the 7th september!. r u supposed to be looking at streetball websites wen your at school! LOL
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a giant on the court and only 5"9

Age:16 PG
Weight:127(hopefully on the rise)
reach-7'6
Standing Vert:27?
Running Vert(off one leg):30?
running vert (two legs)29
never lifted more than like 60 pounds
can reach 10 feet!
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Old 08-28-2007, 10:48 AM
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Default Re: Left and right leg running vert?

i get up by about 2 inches higher off my right leg - i thinks its from football but thing is in dont help cos i cant the dunking motion with my left hand so i still try to dunk off my left foot and dunk with my right hand.
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Old 08-28-2007, 11:06 AM
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Default Re: Left and right leg running vert?

Quote:
Originally Posted by nothinbutnet
u at school 24forlife,are the summer holidays over in the us?i don`t go back to school till the 7th september!. r u supposed to be looking at streetball websites wen your at school! LOL
lol noope but we have our own laptops, they give em to us!
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Height: 5'10 with shoes on
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Body fat %: 6.4
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Standing Vert: 31
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Old 08-28-2007, 12:09 PM
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Default Re: Left and right leg running vert?

right leg - 39.2 in
left leg - about 27 in
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Vert leap - 39.2 in
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Old 08-28-2007, 01:04 PM
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Default Re: Left and right leg running vert?

my left is like 24 or close to 25, and my right is like 15 lol...but i can jump farther off my right leg, any1 no why?
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Old 08-28-2007, 03:29 PM
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Default Re: Left and right leg running vert?

i cnt jump that high with ma right foot probaly coz im right handed datz y i jump with ma left leg which i get MUCH higher
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Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
Wing Span: 6ft 3
After 4 weeks of VJB Intermediate Strength Training + plyometrics
Running vert went to 29-30
Starting Novice Weights + Upperbody

Last edited by Afroman : 08-28-2007 at 03:36 PM.
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Old 08-28-2007, 03:39 PM
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Wink Re: Left and right leg running vert?

Quote:
Originally Posted by Afroman
i cnt jump that high with ma right foot probaly coz im right handed datz y i jump with ma left leg which i get MUCH higher
Same with me,my left leg is much stronger !
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Old 08-30-2007, 07:47 PM
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Default Re: Left and right leg running vert?

thats a good question
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