try p90x, a lot of people are doing this

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"Look me in the eye. It's ok if you're scared. So am I. But we're scared for different reasons. I'm scared of what I won't become, and you're scared of what I could become. Look at me. I won't let myself end where I started. I won't let myself finish where I began. Look me in the eyes. I have something more important more courage. I have patience. I will become what I know I am."
-- Michael Jordan

Westside for skinny bastards is good, its in the thread, "if you have weights"

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lol ok thx....

go to bodybuilding.com they have gud stuff there.there is a lott u can do wif bodywieght alone like pushups(inclinem,knuckel,explosive,and so on)dips,chin ups and boxing.free weights and a rod will really help 2.and dunn worry u can lift weights at ya age.u dont hav osgoschlatter syndrome???

a really good exercise is the dipping exercise in the charles atlas course, i would add that to your program, the exercise is also listed for free on his site so google him.

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