i got it but i havent started it yet.i should soon.

i do p90x ab ripper-x

i am also doing the p90x series on weight lifting.

in my opinoion p90x is the best program out there... any1 interested in it should pm me

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im interested bro hook me up

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AHHHHH YOOOOO!!

whats p90x?

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Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan

google it, its a real good program

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looks pretty good, im gona try the tvp 1 tho

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Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan

the tvp upper body wont make you strong...it only doubles power output.

TVP doesnt make your muscles stronger it is supposedly doubles your power output

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training power output for upperbody will help you lift more weight because youll be more explosive.

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no it wont you will just do it quicker and more efficiently