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Reload this Page Hello, I am new, Any Help Please?
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Old 06-21-2007, 02:23 PM
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Join Date: Jun 2007
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Default Hello, I am new, Any Help Please?
Will, Today i tried to touch the rim and I did i have a vertical leap of around 28 inches by running, I am 6'2ft, and 14 I dont want to start squats or lift weights, how can i increase my vert, Thank You for you help!!
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Old 06-21-2007, 02:53 PM
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Join Date: May 2007
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Default Re: Hello, I am new, Any Help Please?
plyos...and read my post on instant vert gains.

`-.,.Instant vert gains.,.-'
Search around before asking.
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