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Old 12-06-2006, 12:44 PM
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Join Date: Nov 2006
Location: Zaragoza
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Question What I could do?
I'm 14 years old, 5' 7'' and I have a vertical of 24 inches.
The thing is that I cant do a good jump when i run.When i run i catch the ball,i do one step and without control i jump(i do 1 step instead of 2) and so i jump like 20 inches running (with the ball),and i fail most of my lay-ups.
What u suggest i could do to get rid of the ''1 step & jump'' ?
Last edited by arnoldb92 : 12-06-2006 at 03:19 PM.
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Old 12-07-2006, 04:55 PM
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Location: mississauga
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Default Re: What I could do?
practice hard untill you can do it just go on the court and practice
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Old 12-08-2006, 05:57 AM
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Default Re: What I could do?
dude just work on your footwork and you should be fine.
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Old 12-08-2006, 09:19 AM
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Location: san diego, Cali-WEST COAST
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Default Re: What I could do?
dat aint too big of a problem. just keep practicing n ull get it right
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Old 12-08-2006, 11:31 AM
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Default Re: What I could do?
yh also look at some jumping techniques off of nba dunk contests or somin
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