ight so i got AA 3 and phi jamma slamma all free. phi jamma slamma is only 8 weeks so im expecting AA will give me better results so im just wondering if i do phi jamma slamma first and then when i do AA after i wont gain as much inches if i did AA first then phi jamma slamma

the reason for me thinking like this is because i never did a jumping program before and was just wondering because i havent worked out my leg muscles yet so some shit might go down.

and heres the phi jamma slamma program
http://www.jumpusa.com/Phi_Slamma_Jamma.pdf