StreetBallTalk.com

jumphigher · #1 (**permalink**) 10-17-2006, 06:00 PM

The programs called Lift Off Advantage. My friend told me bout dis site dat u cud buy da program off so i tryed it (was only $10). It was on a piczo site lol nd it looked liek da page was setup in 5 minutes..lmao. but he sed his cuz tryed it nd he gained 4 inches in 8 weeks (dats how long da program is). So i decided to try it out. it actually worked i was really surprised i gained 5 nd a half inches. my vert is now 34.5" ... if u want me to i'll post da site were u can buy it

Cost: $10.00
Vert increase: 4-10 inches (i gained 5.5)
Workout: 4 days a week for about 15-20 minutes

I would said it gives you about the same results as air alert cept its a bit cheaper nd the workouts r less intense...it was a pretty gud find overall i wud give it about a 8

Illuzionist · #2 (**permalink**) 10-17-2006, 06:27 PM

5 and a half inches in 4 weeks..4 times a week for 15-20 minutes ? Rofl...

jumphigher · #3 (**permalink**) 10-17-2006, 08:54 PM

Quote:

Originally Posted by FRoOT HoOpS

5 and a half inches in 4 weeks..4 times a week for 15-20 minutes ? Rofl...

i sed 5 and a half inches in 8 weeks..can u not read?

jumphigher · #4 (**permalink**) 10-18-2006, 10:30 AM

here's the site yo. chek it out if u want www.buy101.piczo.com

youngtricker · #5 (**permalink**) 10-19-2006, 06:16 PM

i dont know what to say..... First off, what you said about the site being put together in 5 minutes, if it took that long then I send my condolences to the guy who made it, because he truly must be inept.
Second, he gives you basically zero idea on what the program is (weights or bodyweight? Plyos or beginner stuff?) He doesn't tell you who the hell he is, or where/how he got the information. My guess is that he just threw a bunch of exercises together from other things and called it a program.
4 times a week for 20 minutes, I hope he isn't overtraining you, it seems pretty damn high if the workout is anything.
Telling you how much you'd gain (even with a range of 4-10 inches, which you'll probably be right 85% of the time) isn't logical, because anyone could do this program, and people could gain anywhere from nothing to 13 inches depending on the program (exxageration, obviously).
Jumphigher, check your private messages.

Doubag · #6 (**permalink**) 10-22-2006, 09:06 PM

Yo maybe it works, who knows, I mean if the website is not like the superdesign that doesn't mean anything, he said he gained 5.5 so that's it, I believe it dude