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11-07-2007, 04:11 AM
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Join Date: Nov 2007
Posts: 6
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Re: tips how to be taller
Im about 6' and im Latino. If you want to grow tall eat like nuts. Chug it all down, dont worry bout eating healthy, you can burn off fat later- JUST EAT
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11-07-2007, 08:16 AM
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Rookie
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Join Date: Aug 2007
Location: portugal
Age: 19
Posts: 150
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Re: tips how to be taller
at that age its really hard to grow more... im 6'2 and 18 i drink about 1L of milk a day and i used to drink more but i havent grown for like 1and a half or 2 years now. i think milk only works if youre younger because im three inches taller than anyone in my family(short family lol). but i think stretches can help u. back stretches. its something about the vertebras on your spine that can make u gain a few inches
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11-07-2007, 09:38 AM
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Join Date: Nov 2007
Location: Croatia
Age: 16
Posts: 65
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Re: tips how to be taller
im 15 and 183cm
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Zagreb je metropola, metropola, metropola
Zagreb je metropola a, vi ste kurac!!!!!!!!!!!!!
Dinamo-Zagreb 4ever!!!!!!!!!!!!!
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11-07-2007, 11:48 PM
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Hall of Famer
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Join Date: Feb 2007
Location: australia
Age: 14
Posts: 3,344
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Re: tips how to be taller
i just turned 14 and im 169. lol i neva wanna grow again i got the best height  nah jk. i do some stretches sumtimes and hang off a bar for ages. it helps decompress ur spine and if u do it regulary it will make u taller. i grew 3cms last month from it lol. 
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11-08-2007, 05:44 AM
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Join Date: Aug 2007
Location: Saudi Arabia
Age: 15
Posts: 399
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Re: tips how to be taller
Quote:
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Originally Posted by a.j.ing
i just turned 14 and im 169. lol i neva wanna grow again i got the best height  nah jk. i do some stretches sumtimes and hang off a bar for ages. it helps decompress ur spine and if u do it regulary it will make u taller. i grew 3cms last month from it lol. 
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wut if u dont have bars or monkey bars??my park nearby doesnt have them they only have swings and slides...
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Pray Hard. Play Hard. Work Hard.
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11-08-2007, 10:36 PM
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Join Date: Feb 2007
Location: australia
Age: 14
Posts: 3,344
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Re: tips how to be taller
i use the bars on the roof of my garage. they r lyk rafters or sumtin, i just jump up and hang on 2 em. any pole will do. or on a playground there is heaps of stuff u can hang on 2, not just monkey bars.
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11-09-2007, 12:48 AM
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Join Date: Jun 2007
Location: Australia
Posts: 126
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Re: tips how to be taller
i'm white slmost 15 and 179 cm's, but does race rly got nything 2 do wit it?
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Denver nuggets rock
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11-09-2007, 12:54 AM
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Join Date: Feb 2007
Location: australia
Age: 14
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Re: tips how to be taller
Quote:
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Originally Posted by ozzie baller
i'm white slmost 15 and 179 cm's, but does race rly got nything 2 do wit it?
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nope, i dont care what colour ppl are, they all have the same opportunities for growth and vertical jump.
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11-10-2007, 05:57 AM
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New member
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Join Date: Nov 2007
Posts: 6
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Re: tips how to be taller
Quote:
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Originally Posted by ozzie baller
i'm white slmost 15 and 179 cm's, but does race rly got nything 2 do wit it?
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Nop, whites in Nordic countries are very tall, blacks in america are very tall, and Yao Ming... well....
It really depends on where you live, diet and rest are the 2 major factors in growth.
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11-11-2007, 12:28 AM
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Hall of Famer
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Join Date: Feb 2007
Location: australia
Age: 14
Posts: 3,344
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Re: tips how to be taller
lol yao ming is pretty much a freak of nature... lol
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