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Old 02-13-2006, 03:54 AM
Filip Kostic's Avatar
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Post what's better air alert 2 or 3
what you think what is better . Is anyone done some of this two programs and can you tell me how many inches you gain and is it safe for knees
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Old 02-15-2006, 02:51 AM
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Default Re: what's better air alert 2 or 3
ummmmm thats difficult because i done 2 and it gains more 3 just adds 4 or 5 inches on the end of your vertical because ure ment to do them in order for the full effect 1,2,3...
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