I dont know where to go

[worstballeaeva]

hey i need some help getting better but i dont know what to do
my inside game is great
my midrange game is good enough so that almost every shot is going in
my longrange game can get some improvement but when im making them then ill be hot for a few days
i can drive almost at will, i have some great passes, my dribbleing is solid but i need to get better in that area

it is kinda awkward cuz i know what i need to improve in but i dont know how to do it, so any help would be welcome because i cant find anything on the internet but i still look all the time

what im looking for is maybe a dribbling program that takes about 10 min and anything else that could help

Thanks

[young1]

iono man, i dribble for about 30 mins to an hour a day and it still takes a while to improve my own handles...

[benjaminlibl]

The way you talk about yourself it doesn't sound like you need help.

[worstballeaeva]

trust me i do need help
nobody's perfect and i would love to see improvement everywhere in my game
i would love more post moves, i have a few good ones
id love to make more shots even though i make most
id love my handles to improve, even though i can almost drive at will id like to be able to have people on the ground or looking the wrong way and id love to always make the right choice..........its hard to explain, id just like to see overall improvement

[nighthunder14]

listen handles aint everything. plus only a few moves are legal. (shamgod, behind the back, etc.) id say to work on your 3s or ur mid range. like u said "no one's perfect". thats why theres a thing called "practice".

some post moves are like spinning when ur backing down, jab step, pump fake, etc.

[Chris|SB]

You want to improve your overall game huh, well here it goes, here is a dribbling program that i think is pretty good:
Bone Collector’s Dribbling Program (26 minute program)



Exercises and description

Dribble-just dribble with ur left hand and right hand

Through the legz high-dribble through the legz without bending or crouching down back and forth

Through the legz low-dribble back and forth through your legs fast and low, crouch down abit

Inside out dribbles-cross fake, bring the ball in and back out in a crescent shape, use body motion

Fake 2 cross- fake left then cross right, vice versa

Pound 1, 2 cross- dribble twice and then cross

Yo yo dribbles (v dribbles)- with one hand dribble from left to right, right to left

Behind the back-dribble behind your back, back and forth

Studder drive-studder, fake, hesitate, (whatever u want to call it) then drive (2 steps drive is good for practice)

Cross jab- jab with right to the left side and bring the ball over like ur driving, vice versa

Figure 8-dribble around ur legs in a figure 8 usin small low dribbles

Spyder dribble- right to left, left to right (thru the legs), right to left (behind the back), left to right (front 2 back thru legz) etc. NOTE: The basketball and ur legs stay in the same spot, the ball can move a little but relatively in the same spot, dribble low

Chair dribble- sit on a chair with ur legs out in front of u, feet on ground, and dribble under your thighs bhind ur lower legs, u can be creative by dribbling while moving ur legs or freestyling on a chair



Do the exercises as specified



Exercise

Minutes

Dribble

½ minute each hand (1 min total)

Thru the Legz Hi

1 minute each leg (2 min total)

Thru the Legz Low

2 minutes each leg (4min total)

Inside out Dribbles

½ minute each hand (1 min total)

Fake 2 cross

2 minutes

Pound 1, 2 cross

1 minute

Yo yo dribbles

1 minute each hand (2 minute total)

Behind the Back

1 minute

Studder Drive

2 minutes each hand/side (4 minutes total)

Cross Jab

1 minute each hand (2 minutes total)

Figure 8

1 minute

Spyder Dribble

2-3 minutes

Chair Dribble

3-5 minutes



Do this program mon-fri and practice over the weekends but u do not have to do specified time. After 2-3 weeks after doing this program try doing the following exercises with your eyes closed

-thru the legz hi

-thru the legz low

-pound 1, 2 cross

-yo yo dribbles

-behind the back

-frigure 8

-spyder dribble

After doing this program for about 5 weeks you will have handlez as good as the Bone Collector’s.

Hope this is of some use to you

[Sari]

this has already been posted before, i realise that ure new and tryni to help but next time use the serach button before postin a program