water......i usually drink some 10-15 mins before the game or before ur gonna play

yea sum guy asked me how i dont get tired....just drink water a few mins before ure game and at halftime also drink water and wenever u can (like wen u get benched)

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Running Vert: 24 inches.

Gatorade, Protein bar, Protein drink.

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Water and only water. Protein bars are a ripoff, you get the same amount of energy from a pop-tart than an overpriced "energy" bar that costs like $3.

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"The feeling of total emptiness is no longer there. Money can buy you everything but happiness. It can pay your fare to everywhere but heaven. That's what I found out. I also found that if you seek for pleasure and happiness, you'll never find it. But if you have the wisdom and obedience to seek Jesus Christ, happiness will find you."

-Pistol Pete Maravich

I disagree with what you said there even though i dont buy these bars myself i know that what you said is wrong. There are some bars that you can buy that release your energy more slowly thus making your energy last longer. Where as on the other hand you will just eat a pop tart and wear the energy off in say 3 mins.

Half water, half orange juice, a pinch of salt and a pinch of sugar..

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All just an illuzion...

What...? You mix all of that together?

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SBT.

Lol letorade. I just eat eggs in the morning it energizes me...
Not ALL protein bars might work, every one has different ingredients and effects.

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i almost forgot to mention this....eat those kfc chicken sticks (u kno the ones in a small box with sum sauce) i once ate rite before a semifinal game and played great.....

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Running Vert: 24 inches.