StreetBallTalk.com

balla4evas · #1 (**permalink**) 05-30-2007, 09:41 AM

What do yall do in the summer every year so that you improve greatly in ball before the season starts. i jus do dribblin programs everyday, jumpsoles, and ball.

jenserdenbed · #2 (**permalink**) 05-30-2007, 09:53 AM

i drible shoot and i will try air alertIII this year (only becouse i don't want to give money for VJB

krd-baller · #3 (**permalink**) 05-30-2007, 05:25 PM

I force myself to exceed beyond what I can do, lol

The Fess Disciple · #4 (**permalink**) 06-07-2007, 10:10 AM

I don't do any intense training for hoops during the summer. I just play.

Sari · #5 (**permalink**) 06-07-2007, 03:29 PM

all pro players now that the offseason is wen u practice the most,o well, haha i once heard arenas say that he always practices cuz it made him feel bad to kno that sumone out there is practicin wen he isnt

J-Mac · #6 (**permalink**) 06-08-2007, 08:34 AM

you have to keep your stamina up as well

Same54321 · #7 (**permalink**) 06-08-2007, 08:48 AM

im doing the VJB now and it will last me till right at the end of summer, i might also do a dribbling work out as im small and next season i will probably have to play point guard.

CaliBaller925 · #8 (**permalink**) 06-08-2007, 09:01 PM

uhm after i come back from the chi im probably just gonna work out in the gym.....not really play as much basketball....cuz thats what open gyms are

unknown101 · #9 (**permalink**) 06-09-2007, 03:15 PM

Dribbling
Crazy Handles / once a day
Fuseos Dribbling Program / once a day
Skip To My Lou / once a day
Bone collector's / once a day
Better basketball drills / over 100 drills do 20 diffrent ones a day
Shooting
Skip to my lou's shooting workout / twice a day
Better basketball drills / 50x each one
Shooting form practice ( stand still without the ball and just pretend you have the ball and shoot)
Endurance
Run 5x40yards /// 4x50yards /// 3x70yards /// mon/wed/fri
50 suicides sun/tues
Extras
Magic johnson Fundamental workout
better basketball drills
more fundamental work!

Play pick up game everyday

i got a lot of time on my hands on summer

rangerid · #10 (**permalink**) 06-10-2007, 11:16 AM

Quote:

Originally Posted by jenserdenbed

i drible shoot and i will try air alertIII this year (only becouse i don't want to give money for VJB

:P i got vjb for free from the internet. i used to be a big computer hacker so i know like every single sight to get free shit. i can get almost anythin for free. only thing i havent found d.l. for is TVP. prob cuz its too expensive lol