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  #1 (permalink)  
Old 01-04-2006, 02:48 AM
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Default HoPs

Hey fellas im an australian n im 6 ft n 15 yrs old. Its pretty terrible coz at my height i know i should be able to touch the ring and dunk it. im about a centimetre from touching the rim n i was jus wondering can n e 1 plz tell me how to gain an extra inch holla back
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  #2 (permalink)  
Old 01-04-2006, 04:30 AM
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Default Re: HoPs

hardwork... don't get lazy rebounding, jumping, running
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  #3 (permalink)  
Old 01-18-2006, 07:21 PM
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Default Re: HoPs

wear leg weights when your walkin around in tha house or if u go out somewhere u should have them on...jus dont jump or run around in them...i wear mine during school
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My Streetball Carear...So Far:
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now im Bzzz lik a bee it is what it is

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Old 01-18-2006, 08:11 PM
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Default AiR AlErT

hey ive used air alert twice now n wen i went to the courts last week i was jus short of tha ring by bou a cm wen i went there 2 days ago i could touch it but adter i use air alert my legs arent tired or anything is that how the progam works?????
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Old 01-19-2006, 02:58 AM
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Default Re: AiR AlErT

I don't think anyone here really knows so much about Air Alert... you do have to pay for it, right?
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  #6 (permalink)  
Old 01-19-2006, 05:06 AM
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Default Re: HoPs

aahh yer u do have to pay for it but ill tell u how i got mine i downloaded it off limewire and i also downloaded the training sheet for it so if u have limewire or sumthing i suggest u jus do that
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  #7 (permalink)  
Old 01-19-2006, 10:22 AM
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Default Re: HoPs

jump rope jump rope jump rope that will get u thurr trust me. im 15 5'6" and i can hang on the rim. so belive me it works.
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Old 01-19-2006, 05:40 PM
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Default Re: HoPs

ohhk ill jus c how it all goes n ill let uz know but wat do all yall think bou the kobe shaq thing??? i think its jus for publicity n kobes a fool bou thinking its great that we can be frenz n stuff tell me wat u think
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Old 01-19-2006, 06:31 PM
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Default Re: HoPs

Quote:
Originally Posted by the handles ninja
aahh yer u do have to pay for it but ill tell u how i got mine i downloaded it off limewire and i also downloaded the training sheet for it so if u have limewire or sumthing i suggest u jus do that
can u post the training sheet
__________________
R.I.P~Flash~Chicago~South Side~4~Life

My Streetball Carear...So Far:
I used ot have a buzz it was what it was
now im Bzzz lik a bee it is what it is

Nobody used to speak
Now everybody wave


Reppin>>>Streets Is Watchin,Chicago
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  #10 (permalink)  
Old 01-19-2006, 09:37 PM
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Default Re: HoPs

i think thats real stupid. but supposely the straight now and thur kool so w/e
kobe just sees he cant win w/o a player lik shaq
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