StreetBallTalk.com

Aeon · #11 (**permalink**) 12-28-2005, 08:17 PM

Quote:

Originally Posted by Tacko

to put one palm fully is very solid, well, depends on how old are you, but i dunno about this program, there r some others, but i took a little look on it, it just..you can get alot bigger jump if you choose the harder work outs..i think you should stick to stuff like dunknow or airalert...i've got dunknow part1 clip and schedule and maaaaybe, air alert clips 1 and 2, if ya need it, just pm me

So can u send me e airalert n dunknow?

The MAn · #12 (**permalink**) 12-29-2005, 04:39 AM

Quote:

Originally Posted by Aeon

So can u send me e airalert n dunknow?

I thimk a block is worth more than a dunk unless its a real suave dunk

Aeon · #13 (**permalink**) 12-29-2005, 07:56 AM

Quote:

Originally Posted by The MAn

I thimk a block is worth more than a dunk unless its a real suave dunk

I juz wana be able to dunk

Chedda · #14 (**permalink**) 12-30-2005, 05:58 PM

I can put almost all my palm on the backboard, or grab the thin bits of metal that hold the hoop up on the board, i'm 6 1 wiv my kicks on an i'm 16, is dat gd?

The MAn · #15 (**permalink**) 12-31-2005, 01:23 AM

Quote:

Originally Posted by Chedda

I can put almost all my palm on the backboard, or grab the thin bits of metal that hold the hoop up on the board, i'm 6 1 wiv my kicks on an i'm 16, is dat gd?

yea it s jump everyday and ull be able to throw some nice dunks by the time u stop growing

Hang_TiMe · #16 (**permalink**) 12-31-2005, 12:22 PM

i'm 5'7 1/2" but i can hang on the ring. no training on my legs just simply play, run, and jump

Aeon · #17 (**permalink**) 01-01-2006, 08:30 AM

It's kind of pathetic here in Singapore..Most ppl cant dunk n u r lucky if u can c 1..SO i wana b 1 of e few who can! LOL

Truth · #18 (**permalink**) 01-01-2006, 12:04 PM

Quote:

Originally Posted by Aeon

OK.So if i follow dis 9 wk jump program closely? Can i touch e rim after dat? When i jump, I can only put 1 palm fully on the backboard. Thats how high i can jump NOW. So any advice or comments? How far am I away to dunk?

What up Lil man Ima tell you straight up if you palming the back board depending on how far down it comes you aint that far from touching the rim; Make sure you warm up (jog, especially jump rope, and then stretch) You don't need to spend money on a jump program; Trust me walk on you tippy toes everywhere, Jump rope before you play and stretch before and after you play; Jump alot train you body to jump everytime you go to the court try and touch the rim; make sure your legs are warm trust me when I tell you be cool later

Aeon · #19 (**permalink**) 01-04-2006, 06:03 AM

Quote:

Originally Posted by Truth

What up Lil man Ima tell you straight up if you palming the back board depending on how far down it comes you aint that far from touching the rim; Make sure you warm up (jog, especially jump rope, and then stretch) You don't need to spend money on a jump program; Trust me walk on you tippy toes everywhere, Jump rope before you play and stretch before and after you play; Jump alot train you body to jump everytime you go to the court try and touch the rim; make sure your legs are warm trust me when I tell you be cool later

I do many jumpshots wheneva i play. I used to play like 3hours after school per dae. I can hang in e air bt stil nt high enuf to touch e rim.

Mike · #20 (**permalink**) 01-04-2006, 08:53 PM

Im 5'11 and can grab the rim on a few courts (think the rims must be lowered very slightly) any cats here that are 5'11 or shorter n can dunk?