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  #1 (permalink)  
Old 10-12-2006, 05:45 PM
stauro's Avatar
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Default Improve my ball handling..?

i have generally good ball handling and dribbling but i want to make it better i got Better Basketball Ball Handling but i tell me what do u think anout it have u ever done? if yes tell me yout training schedule of the 150 dribbles u have chosen.
or just post your comments about it and if u know other practice for ball handling video in this site just for free.
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Old 10-13-2006, 08:08 AM
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Default Re: Improve my ball handling..?

ive got good handles, but it wud be better if i was able to do the ones involving two basketballs of the 115 drills...cuz it increases your reflexes and overall your quickness.

i cant do the lying down once that well

i think its an effective tool that everyone shud at least try..
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Old 10-13-2006, 04:01 PM
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Default Re: Improve my ball handling..?

so did u do this program and tell me your schedule because i can chose some of 115 dribbles or even tell me how about doing 1 part of ten every day or....
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Old 10-13-2006, 07:36 PM
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Default Re: Improve my ball handling..?

umm i dont really have a program but i memorised most of them

i just do em when i feel like i need it

u juz gotta do what u feel like u have to do with dribblin its personal preference

do what u can and make it better and do what u cant do over and over again
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Old 10-13-2006, 08:45 PM
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Default Re: Improve my ball handling..?

i've been doing the bone collector one and i guess itz working cuz i got soo many crosses today and i even dropped sumone today.
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Old 10-14-2006, 06:46 AM
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Default Re: Improve my ball handling..?

dude juz work on speed seriously cause it helps dribbling generally dont realli worry about programs there juz dumb do wat u feel is wat needs 2 be done... pce
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Old 10-14-2006, 09:20 AM
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Default Re: Improve my ball handling..?

Quote:
Originally Posted by balla4evas
i've been doing the bone collector one and i guess itz working cuz i got soo many crosses today and i even dropped sumone today.

which is bone collector?
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Old 10-14-2006, 10:00 AM
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Default Re: Improve my ball handling..?

it was posted on here once. use the search button.
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Old 12-12-2006, 12:21 PM
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Default Re: Improve my ball handling..?

yh typ in handlez and it ll come up as wich is the best program.
Hope you can read alot
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Old 12-12-2006, 01:10 PM
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Default Re: Improve my ball handling..?

dude , you must dribble the ball everyday , min 3 hours . You must practising move reaction. You must to have street mentality. How often and longer you do that, than better result you have it
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