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  #1 (permalink)  
Old 06-30-2008, 07:12 PM
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Posts: 86
Default My Problem

This is an email i sent to a coach so bear with me. I do not feel like rewriting it so here it is. It is basically part of my story. Thank you for reading and writing back and helping.

I have a questions about release points when shooting. Well i'll give you some backround on why i am concerned about this. About 2 months ago i was a great shooter. I could shoot fadeaways, three pointers, and mid range shots pretty easily. It seemed that i had FINALLY figured out the art of shooting a basketball. Then, unfortuantly, i had an injury one hip in track, then right after that injury i got another one on the other hip from basketball, and also a badly sprained ankle. After 9 weeks of no shooting i thought that i wouldn't be able to shoot anymore and i was right. I could not shoot like the way i could. I played some pick up games and it seemed the only shot that i could hit was fade aways and those were all from luck and feel for the basketball i guess you could say. All those shots had a high release point like you see kobe do. I tried a very high release point after that and it did not work to well so i went to my old release point. That release point was one that was literally on top of my head and almost touching. Just imagine having the basketball exactly lined up with my head just 2-3 inches forward. Before my injuries, i was shooting very well with that. I also noticed however that when i was missing i had developed a bad habit of tilting my head to the right and in my release i would flick my hand and wrist to the right to i guess counteract the tilting of my head. I tried to fix this but the only way i could was to make the release point not as high as i saw in kobe's form, but one just alittle more natural. I put the end middle of the ball basically where my head started and about 4-6 inches above it. I could not really practice this as i have been injury prone and my old problem has just started to hurt again. I have to take a break so i got to thinking more and reading more about basketball. So i really do not know what to do. This is the shot i want to be able to shoot like. It is a picture of Jose Calderon.

I am right handed but i have a right target eye so i cannot have the ball to the right like steve nash or it would block my vision so i have a unique situation i think.

What do you think i should do?

By the way, i am 14 years old, and a sophmore. I am 5' 9", with a 6 1 wingspan. I would consider myself a shooting guard but i would like to become a point guard because of my height. I didn't even start practciing basketball until one year ago so i think i have a LONG way to catch up.

I am sorry for the long email. If you do not have the time to answer this you do not have to but it would be nice if you would. I am just very frustrated that i have missed so much time with all my injuries. I do not think i will every play basketball in college but i would like to in high school. This is part of my frustration because it feels like my basketball career has ended before it has even began. I also am 1-2 years younger than mostly everyone in my grade so i have a major handicap i think. Thank you for writing your website and if you answer this question.

An Inspiring Basketball Player,
Luke
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I'm Chinese =P
Height: 5' 9"
Weight: 145
Wingspan: 6'1.5"
Reach: 7' 6.5"
Standing Vertical: idk somewhere around 30
Running Vertical: idk somewhere around 33
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  #2 (permalink)  
Old 06-30-2008, 09:10 PM
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Join Date: Mar 2008
Age: 17
Posts: 215
Default Re: My Problem

the coach of your team?
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  #3 (permalink)  
Old 07-01-2008, 10:02 AM
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Posts: 37
Default Re: My Problem

Well to be a good shooter your going to need a lot of confidence. Always think that the ball is going to go in the hoop. Remember that your legs are very important to your shot. I think the best way you could get your shot back is by watching betterbasketball shooting. They tell you everything that will make your shot perfect. Hope I helped you
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Age ~ 14
Height ~ 6'1
Standing Reach ~ 7'7
Vertical Jump ~ 32in
Goal: 36in until September

""The idea is not to block every shot. The idea is to make your opponent believe that you might
block every shot."" -Bill Russell
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Old 07-01-2008, 02:19 PM
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Posts: 86
Default Re: My Problem

i have watched it already but it never talks about releases...
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I'm Chinese =P
Height: 5' 9"
Weight: 145
Wingspan: 6'1.5"
Reach: 7' 6.5"
Standing Vertical: idk somewhere around 30
Running Vertical: idk somewhere around 33
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  #5 (permalink)  
Old 07-01-2008, 02:41 PM
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Join Date: Jul 2007
Posts: 16
Default Re: My Problem

well i there is two ways you can do this one is that is practice practice practice because during practice your mind starts to think of different ways to help shooting.

i was practicing on shooting and it would never work but always practiced until i realised when i had acquired proper form.

Start form
this was one hand under ball, one hand to guide when about to shoot you bend at the knees
and your elbows facing the hoop.

release form
it is hard to explain this but will try you use energy in legs and your hands to push the ball to form an ark like a shotput and when your hands reach an angle when to release the ball you push fingers downwards to cause the ball to spin towards and that will cause it to go further.

so it is all about the back spin on release which helps the ball travel

the rest is practice this is what helps me and i didn't have to watch better shooting for it.
so if you practice your style will form naturally.
this is the style that works for me

i hope this helps
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