i have a photo from last year so i think i might be jumping 3 inches higher than i am in this photo

impressive. that's all I can say

Im 14 years old and exactly 5'9, and 5'10 with shoes. I just realised i could touch the rim today! That gives me a 23 inch vert! ^^ meh~

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Height:5"8 (173cm)
Age:14 yrs old
Arm Length: 76 cm
Standing vertical: 27"
Running 1 legged vertical: 29.5"
Running 2 legged vertical: 30.5"
Goal: Dunk a basketball by mid-way next year

Damn, thanks for puttin that up man looks crazy, bit of motivation if you can do it i should be able to, thanks man.

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Most of the time you mentally give up, not physically.

thanks boys, ill try get some more photos up soon

Im 14 and 6'6" How tall do you think I'll get?

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Height: 6'7"
Weight: 179
Wingspan: 6'10"
Standing Reach: 8'9"
Standing Vert: 18 inches,
Running two foot vert: ? - ?
Running one foot vert: 22-24
Experience: Guildford Heat Under 16, School Team (C), Guildford Heat Under 18 National Development , Guildford Heat National Under 18
Speciality: Shooting and Rebounding
Goals: Improve vert, More power in dunks, Bigger variety of dunks

you will be a huge unit

ill point out that the pic i posted was when i was 14 and havnt had any previous vert training, welll maybe 1 week or so of it

Im 17 & 5'9..

Awesome work guys!!! simply amazing. Anyone have any tips to getting started with this sort of thing? stock photo sites, how you do things ect. I'd love to give this a shot next time so any info would be great

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