U kinda weak man... im 5'2 and i could bench 120 no offense

yea i no thats why i started hitting up the weight room but i m only 15 years old hbU??

height : 5'5
weight:120 pounds
vertical: 25"
mile: 7:00 lite jog
Bench: 115 (yea... its sucks)
squat:today was my first time at the gym in 2 month i did 105 3 set 10 times each
Leg Extension: 110lbs
Leg pressvertically) i did 360 easy
Max Pushups:i dunno but i do 20 Diamond pushups going down so the diamond touchs my chest.
Sit-ups in a minute: i did 80 yesterday
Arm-Extensions:dunno what taht is

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im 14 but do u lift weights alot or did u just start?

yall a bit young to be benching arnt yaz?

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Representing Streets is Watchin', Australia.

†> 2[ş]Haẅŧ < I'm too short, its spelt 2 hawt.~

yea i just started lifting like a month ago but they showing a lot of improvements you shud start too...

Arm extenstions are when you take 2 dummbells each hand go on a flat bench and just do it like you do on a normal bench press...

ill be 14 in a couple weaks and hwos it too early to start benchin the earlier the beteer

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dont start benching yet or u wont grow u r full hieght...

hight- about 5'8
weight- 150lbs
max bench- 205lbs
max squat-295'lbs
max pushups( no break )- 70-75
vert? donno.....but i can just barly dunk
runnin and shit like that, i donno not shit

im a lil strong, but i been workin out 4 about 2-3 yrs... on and off