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  #21 (permalink)  
Old 06-27-2006, 02:58 PM
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Default Re: Put your weight room statz on here or w.e

we all know max bench press dont help u gain muscles or anythin... but its still good to know what your limit is.... and by limit... i mean doin that amount of weight 1 time... and cant do it again w/ out a break... that is your max.... nice to say that your max is higher than some1 else... if u like to show off...

and if u talkin about me playin 4 a team or somethin... i dont play ball that much anymore... i play like once a week now and days... ive been workin alot... and im gettin a bowflex soon... so im gonna get more into boxin instead of ball.... ill just play ball once in a while.
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  #22 (permalink)  
Old 06-29-2006, 09:24 AM
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Default Re: Put your weight room statz on here or w.e

Quote:
Originally Posted by Skipper
we all know max bench press dont help u gain muscles or anythin... but its still good to know what your limit is.... and by limit... i mean doin that amount of weight 1 time... and cant do it again w/ out a break... that is your max.... nice to say that your max is higher than some1 else... if u like to show off...

and if u talkin about me playin 4 a team or somethin... i dont play ball that much anymore... i play like once a week now and days... ive been workin alot... and im gettin a bowflex soon... so im gonna get more into boxin instead of ball.... ill just play ball once in a while.
To put it in a sholars terms it's actually called repetitions maximum..

My rep max is 90KG on a flat, 75Kg on an incline and 95kg on a decline.
150 pushups.
227 situps (i'm a lazy fucker)



And if i were you boxing's a waste of time, you'd be better of doing muay thai.
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  #23 (permalink)  
Old 06-30-2006, 04:04 PM
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Default Re: Put your weight room statz on here or w.e

yea.. but im black ... im a streetfighter... and i hate kickin


AND IM GETTIN A BOWFLEX!!!!
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  #24 (permalink)  
Old 06-30-2006, 09:42 PM
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Default Re: Put your weight room statz on here or w.e

I like kicking, but my parents don't like those "violent" sports. So..
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  #25 (permalink)  
Old 07-01-2006, 02:59 AM
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Default Re: Put your weight room statz on here or w.e

[quote=Skipper]yea.. but im black ... im a streetfighter... and i hate kickin

That don't mean shit, you've never heard of Ernesto Hoost?, he's the former K1 World Grand Prix champion x3 in a row..Your colour don't mean shit.

As much as i love boxing it's a sport that is very limited to what you can do. WIth Muay Thai you can use all aspects of your body. Kicking somebody doesn't mean that you're a dog, it's only when you kick somebody thats on the ground that you are.

I'd like to see one of your boys who you train with take on a traditional muay tha fighter, they'd get fucked up. period.
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  #26 (permalink)  
Old 07-01-2006, 06:15 PM
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Default Re: Put your weight room statz on here or w.e

geeze leeweze!!! calm the fuck down... that black shit, was a joke... me personally, i just dont like kickin.... id rather just box... thats me, and in a match w/ a judge, yea, im sure your Muay Thai is better, but im not into that, and in a streetfight, id rather just get a brick and hit a nigga ... im not knockin ya Muay Thai or nothin.... i havent tried it or ever saw it ( i dont think ) so im not gonna say nothin bad about it. do what u do.

oh.. and im not a boxer boxer... i just work out in my house and punch my punchin bag and use my speed bag and shit... i dont have a trainer or nothin... i just like to stay fit.

AND IM GETTIN A BOWFLEX!
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  #27 (permalink)  
Old 07-01-2006, 11:20 PM
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Default Re: Put your weight room statz on here or w.e

hey my bad man sorry about that i just got a lil carried away. all good..

*passes the ice cream to skipper*
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  #28 (permalink)  
Old 07-02-2006, 07:41 AM
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Default Re: Put your weight room statz on here or w.e

lmao wow....... im not even gonna go there....... but uh.... yeah.... ne who...... how r u guys doin.........lol
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  #29 (permalink)  
Old 07-03-2006, 01:08 PM
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Default Re: Put your weight room statz on here or w.e

age 15
height- 5' 7
weight- 140
40time- 4.8
verticle-29"
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  #30 (permalink)  
Old 08-13-2006, 03:35 PM
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Default Re: Put your weight room statz on here or w.e

age:17
height:6'2
weight:175lbs
max bench-220lbs
max squat-320lbs?
standing vert:28in
running vert: 34
40 time : like 5.1
mile: 5:45
best dunk-360
favorite dunker-kadour ziani
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