Hello coaches and players,

Are you an athlete that wants to dominate the game? do you want to go from being an average or good athlete to a great athlete? Flying Icon Inc. Presents Program 51 the most complete speed, strength and jump training program available today. Most of the programs on the market focus only on lower body plyometric training, well a good plyometric routine alone is good for getting the legs in better shape of course if you are in better shape you are going to jump higher, this means that you athletic capacity has not increased in order for athletic capacity to increase neurological adaptations must take place, this means that you should be able to increase your overall athletic capacity even when you are not in perfect shape.

Program 51 hits 4 areas of plyometric training that the other program forget, Isometric, Balance, core strength and explosive upper body training. Isometric exercises make your fast twitch muscles contract faster then any other type of training period. You can't possibly expect to reach your maximum performance level if you have poor balance if your body is carrying you laterally with poor control how can you expect to regain your center when you jump vertically? Usually athletes have especially have one leg that is a lot stronger then the other resulting in poor balance and decreased performance.

Have you ever watched elite basketball players and wonder how they jump and stay in the air so long? Or how world class sprinters power out of the blocks and through the drive stage? Its because they have amazing core strength, Program 51 gives you the training secrets to achieve amazing core strength.

If you lower body has great ability to uncoil and recoil your upper body has to have the same ability, during a sprint your legs will only move as fast as your arms, as a basketball player if you can't power the ball up over your head you won't be able to jump in traffic or when receiving contact, we give you the training secrets to achieve this key upper body explosiveness with and without weight training.

Our program also shows you the key to training with platform shoes, elastic resistance cords, free weights also the keys to diet and supplementation. Bottom line Program 51 is a complete athletic training solution for athletes of all ages. We will start shipping the Program 51 training DVD and manual on June 22nd with an introductory price of $29.99.
If you would like more information on Program 51 please email us at info@flyingiconcorp.com. We look forward to helping you reach your athletic goals in the future.

Flying Icon Inc.