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  1. amlaero's Airalert to VJB Journal
  2. J.D's VJB Journal
  3. Bigfella's Homemade Program :)
  4. i wanna dunk
  5. BabyBoy's VJB Journey
  6. Stretches That Benefit Vertical
  7. Results From Calve Raises
  8. VJB Novice Weights+Beg Plyos
  9. VJB Journal
  10. Diiimn's VJB Journal
  11. danilo5753 VJB Journal ~
  12. Air Alert IV ( not I, II or III)
  13. Grabbed Rim today!!!!
  14. Karnell's VJB plyos journal
  15. What should I do?
  16. VeRt'S Advanced Plyos
  17. tvp journal
  18. VeRt LegEnds Cuctom Program
  19. Silks Journey to a 30 inch vert by age 13 (Repost Of Mah Deleted Thread)
  20. Starting Athlete's Vertical Resource tomorrow
  21. My journey on finishing the most conterversial vertical program on the net
  22. when you can do the vertical project for best gains
  23. 18 month journey starts now.
  24. Uptuse, VJB Novice plyo + weights
  25. G-RadeBaller21's novice weight training journal
  26. Athletic Advantage
  27. Zellis3 - VJB weekly gains
  28. recommendation
  29. 15+6 Week TVP Journal-Malone32
  30. Tvp
  31. my 50inch vert journal
  32. bb4II3r VJB's Bodyweight and Beginner's Plyometric Training Journal
  33. Wongkey's training schedule
  34. Air Alert 3
  35. iWannJumpHigh's VJB Journal
  36. My quest to raise my vert 6 inches by Sept. 1
  37. Mr. Jingles' Training Journal
  38. DC's VJB Journal
  39. The Vertical Jump Bible
  40. Verts intermediate reactive program
  41. TJones06's VJB intermediate strength focus journal
  42. Dr. Squat Program Journal
  43. VJB Bodyweight Journal
  44. Athletic Advantage
  45. Deadlift or Squat??
  46. hams, glutes, lowerback
  47. pawjx's vertical bible journal
  48. @nd1 kid's Batch of train vids
  49. Jumping Technique
  50. CaN U GIVE ME A GOOD WORKOUT
  51. Ryano3's Gmv+gvt Journal
  52. Silks VJB Journal
  53. VeRt's Jump Evolution Program
  54. Chineseballer23's journal
  55. Reactive Strength
  56. 2-Legged or 1-Legged
  57. thabay4lyfe's VJB + Own weight routine
  58. MrPrince VJB journal
  59. Michaelbball55's vjb journal
  60. VeRt's All Star Program
  61. VJB+TVP+AA = success ?
  62. andrew(24foriife)'s road to dunking BEFORE the season ends!
  63. VJB Help !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  64. how 2 jump high n a natural way???
  65. Silk_Shaker's TVP journal
  66. flashs VJB journal
  67. KB1992's New Journal
  68. Self-imposed Suicidal Air Alert Journal
  69. VeRt LeGeNdS NEW TVP Journal
  70. KB1992's VJB Journal
  71. chineseballer's journey to the rim
  72. VeRt LeGeNd's TVP Journal
  73. KW 39 VJB Novice Weights And Novice Plyos
  74. TheGoatDoubleDunk's Vertical Jump Journal
  75. dee's way to dunkin journal
  76. VJB Novice Weights And Beginner Plyos (proving them wrong)
  77. Silks Journey to jump higher then other kids :P
  78. how many till i dunk
  79. John6919's Training Journal
  80. Malone32's VJB
  81. Jeremy's journey to the rim (copied from aeon, any copyright laws?)
  82. MOMO's VJB Novice Strenghth Training[Updated on: October 21]
  83. vertical jump bible
  84. Aeon's Journey to the Rim- VJB Journal
  85. vjb beginner
  86. VJB Journal -26 year old Guy from UK
  87. starting vjb need sum advice !!
  88. Results from Programs
  89. Mig's no program Journal
  90. Starting Some Jump Training!!
  91. VJB journal beginer plyos and bodywieght
  92. Soul's Journal VJB Novice Bodyweight's and plyos
  93. I Believe I Can Fly.....The Main Event
  94. A.J.'s VJB begginer plyo and bodyweight journal
  95. Juano's quest for the dunk
  96. air alert 3 is soo bad i'd rather get a machetti on my achilles tendon. wanna know y?
  97. Need Help!!!
  98. My 2nd Vertical Jump Bible Journal
  99. SkyHigh VJB
  100. UB94 Vertical Jump Bible Journal
  101. Creatine
  102. vert training idea
  103. Basketball Workout routine
  104. Michael's VJ Training
  105. Mexican player!!
  106. P90X plyometrics
  107. Andrei's VJB journal
  108. cycling
  109. P90x (best Stretching Workout Ever)
  110. VJB Novice Weights
  111. Get Max Vertical Journal
  112. My custom made workout
  113. GEt max vertical
  114. VJB training Journal!
  115. body weight training...
  116. Get Max Vertical Journal!
  117. Vjb
  118. im starting back up with VJB
  119. VJB Novice weights progress
  120. What is the most useful and most effective vertical jump program?
  121. uncheelsboy23's VJB & DefrancosTraining Journal
  122. Tvp!!!
  123. Aim-high ! Vjb Novice Weights !
  124. Is quitting air alert 3 to start VJB a good idea?
  125. Vertical Jump Bible Journal
  126. baby shaqs journal
  127. a mission for success
  128. TheLegacy's Vertical Jump Bible Journal
  129. Jumpsoles
  130. BallerUK - Air Alert 2
  131. Dunk Now
  132. Jump-Higher- Air Alert 3
  133. Beto's Weight Training Journal
  134. Vertical Jump Bible Journal
  135. Jam008-Jump sole journal
  136. neilsheels31 - Jumpsoles journal
  137. mackattack44 - Jumpsoles journal
  138. §P¥ÐÄ - Air Alert Journal
  139. READ First
  140. Post your journals

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