- amlaero's Airalert to VJB Journal
- J.D's VJB Journal
- Bigfella's Homemade Program :)
- i wanna dunk
- BabyBoy's VJB Journey
- Stretches That Benefit Vertical
- Results From Calve Raises
- VJB Novice Weights+Beg Plyos
- VJB Journal
- Diiimn's VJB Journal
- danilo5753 VJB Journal ~
- Air Alert IV ( not I, II or III)
- Grabbed Rim today!!!!
- Karnell's VJB plyos journal
- What should I do?
- VeRt'S Advanced Plyos
- tvp journal
- VeRt LegEnds Cuctom Program
- Silks Journey to a 30 inch vert by age 13 (Repost Of Mah Deleted Thread)
- Starting Athlete's Vertical Resource tomorrow
- My journey on finishing the most conterversial vertical program on the net
- when you can do the vertical project for best gains
- 18 month journey starts now.
- Uptuse, VJB Novice plyo + weights
- G-RadeBaller21's novice weight training journal
- Athletic Advantage
- Zellis3 - VJB weekly gains
- recommendation
- 15+6 Week TVP Journal-Malone32
- Tvp
- my 50inch vert journal
- bb4II3r VJB's Bodyweight and Beginner's Plyometric Training Journal
- Wongkey's training schedule
- Air Alert 3
- iWannJumpHigh's VJB Journal
- My quest to raise my vert 6 inches by Sept. 1
- Mr. Jingles' Training Journal
- DC's VJB Journal
- The Vertical Jump Bible
- Verts intermediate reactive program
- TJones06's VJB intermediate strength focus journal
- Dr. Squat Program Journal
- VJB Bodyweight Journal
- Athletic Advantage
- Deadlift or Squat??
- hams, glutes, lowerback
- pawjx's vertical bible journal
- @nd1 kid's Batch of train vids
- Jumping Technique
- CaN U GIVE ME A GOOD WORKOUT
- Ryano3's Gmv+gvt Journal
- Silks VJB Journal
- VeRt's Jump Evolution Program
- Chineseballer23's journal
- Reactive Strength
- 2-Legged or 1-Legged
- thabay4lyfe's VJB + Own weight routine
- MrPrince VJB journal
- Michaelbball55's vjb journal
- VeRt's All Star Program
- VJB+TVP+AA = success ?
- andrew(24foriife)'s road to dunking BEFORE the season ends!
- VJB Help !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- how 2 jump high n a natural way???
- Silk_Shaker's TVP journal
- flashs VJB journal
- KB1992's New Journal
- Self-imposed Suicidal Air Alert Journal
- VeRt LeGeNdS NEW TVP Journal
- KB1992's VJB Journal
- chineseballer's journey to the rim
- VeRt LeGeNd's TVP Journal
- KW 39 VJB Novice Weights And Novice Plyos
- TheGoatDoubleDunk's Vertical Jump Journal
- dee's way to dunkin journal
- VJB Novice Weights And Beginner Plyos (proving them wrong)
- Silks Journey to jump higher then other kids :P
- how many till i dunk
- John6919's Training Journal
- Malone32's VJB
- Jeremy's journey to the rim (copied from aeon, any copyright laws?)
- MOMO's VJB Novice Strenghth Training[Updated on: October 21]
- vertical jump bible
- Aeon's Journey to the Rim- VJB Journal
- vjb beginner
- VJB Journal -26 year old Guy from UK
- starting vjb need sum advice !!
- Results from Programs
- Mig's no program Journal
- Starting Some Jump Training!!
- VJB journal beginer plyos and bodywieght
- Soul's Journal VJB Novice Bodyweight's and plyos
- I Believe I Can Fly.....The Main Event
- A.J.'s VJB begginer plyo and bodyweight journal
- Juano's quest for the dunk
- air alert 3 is soo bad i'd rather get a machetti on my achilles tendon. wanna know y?
- Need Help!!!
- My 2nd Vertical Jump Bible Journal
- SkyHigh VJB
- UB94 Vertical Jump Bible Journal
- Creatine
- vert training idea
- Basketball Workout routine
- Michael's VJ Training
- Mexican player!!
- P90X plyometrics
- Andrei's VJB journal
- cycling
- P90x (best Stretching Workout Ever)
- VJB Novice Weights
- Get Max Vertical Journal
- My custom made workout
- GEt max vertical
- VJB training Journal!
- body weight training...
- Get Max Vertical Journal!
- Vjb
- im starting back up with VJB
- VJB Novice weights progress
- What is the most useful and most effective vertical jump program?
- uncheelsboy23's VJB & DefrancosTraining Journal
- Tvp!!!
- Aim-high ! Vjb Novice Weights !
- Is quitting air alert 3 to start VJB a good idea?
- Vertical Jump Bible Journal
- baby shaqs journal
- a mission for success
- TheLegacy's Vertical Jump Bible Journal
- Jumpsoles
- BallerUK - Air Alert 2
- Dunk Now
- Jump-Higher- Air Alert 3
- Beto's Weight Training Journal
- Vertical Jump Bible Journal
- Jam008-Jump sole journal
- neilsheels31 - Jumpsoles journal
- mackattack44 - Jumpsoles journal
- §P¥ÐÄ - Air Alert Journal
- READ First
- Post your journals