spyda, cheers for understandin how hard it is to explain them.....


another new moves;

1. swifty-

when in a 1-on-1, u need to be able to beat the defender quickly, and as easily as possible, so...

dribble towards the d, then do 1 cossover, (one side to the other), if the d reaches in go past them, if they follow slow down..... (note that when u go past them keep the ball on the side furthest away from them), ......slow down and when they reach u do a simple spin across the back of them and u should be past them and hav an easy lane to the hoop........

(god i hope i explained that one a bit better!)