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Old 07-10-2008, 04:38 PM
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telfair88 telfair88 is offline
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Default Re: will gains last?

if you play basketball you wont lose much vert or stregnth. If you dont do anything most people lose their stregnth at about 1/3 the rate it took them to get it. I doubt you will notice any loss of stregnth especialy because you are very new to lifting.

Last edited by telfair88 : 07-10-2008 at 04:43 PM.
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