Thread: 5' 7 guy hanging on 10' 1 rim
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Old 07-08-2008, 11:34 PM
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Anthony a.k.a REMIX Anthony a.k.a REMIX is offline
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Join Date: Apr 2006
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Age: 19
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Cool Re: 5' 7 guy hanging on 10' 1 rim
Quote:
Originally Posted by alchemist22 View Post
I'm a spanish white 5 '7 short arms guy and started playing bball 3 years ago.
Like everyone i wish to have hops but not even get to the backboard when jumping. So I decided 4 months ago to do a program myself of jumpsoles and vjb weightlifitng.
ANd after 3 months and a half I can see lots of improving on my vert.
Just look at the video.
Thanks!

This is the video : YouTube - 5' 7 guy hanging on 10' 1 rim
I hav dunkd 2wice and im 5'7 and dats all he kan do? im not haten but i grab rim easy doe. Neva workd on ma hops.
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Last edited by Anthony a.k.a REMIX : 07-08-2008 at 11:37 PM.
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