i strted playin ball at age 15 a couple of months before my 16th birthday now im 17, i also live in England although im not from here (Africa

) i used to play football alot untill at skool were had P.E i scored a 3pointer before tha wistle winning the game, since then i jus bin practicin b-ball i really wished i strted earlier
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Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
Wing Span: 6ft 3
After 4 weeks of VJB Intermediate Strength Training + plyometrics
Running vert went to 29-30
Starting Novice Weights + Upperbody