Re: first time dunking video :D
Quote:
Originally Posted by phenom11
holy shit, ur huge. are u like 6'10 or something. damnnnnnnnn. nice dunks
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lol i woz gna say tha same thing u luk pretty big, great dunks i lyk the 3rd 1 best
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Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
Wing Span: 6ft 3
After 4 weeks of VJB Intermediate Strength Training + plyometrics
Running vert went to 29-30
Starting Novice Weights + Upperbody
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