Thread: VJB worth it?
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Old 06-14-2008, 06:14 AM
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a.j.ing a.j.ing is offline
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Default Re: VJB worth it?
Quote:
Originally Posted by NooBBalleR View Post
Wtf ? bodyweight only 20 min?????????? .Plyos take 30 min and bodyweight takes like 1,5 h if you follow the tempo correctly.
bodyweight doesnt take 1.5 hours! thats way to long. it takes me about 45-60 minutes to do it.
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