I jump about 3-4 inches when shooting not that much but thats wat im comfortable with, when i tried jumping much higher n shooting it jus throws my shots of, you shud work on your fakes if u get blocked

__________________


Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
Wing Span: 6ft 3
After 4 weeks of VJB Intermediate Strength Training + plyometrics
Running vert went to 29-30
Starting Novice Weights + Upperbody