Re: Just wondering how long it took u go gym
Quote:
Originally Posted by phenom11
i usaully go in the summer, or the weekends. my gym is like a 10 min drive, or like a 45-60 min run. When im there, i usaully do my workouts for around 2 hours.
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A 2 HOUR WORKOUT! thats quite a long time, most poeple say that you should try makking your workouyt an hour max!
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Height: 5,9"
Weight: 141lbs/64kgs
Reach : 7,7"
Wing Span : 6,3"
Standing Vertical: 27 inches(last tested-May 1)
Running Vertical: 30 inches
Goal Standing Vertical: 45 inches
Goal Running Vertical: 50 inches
Position: PG, SG, SF
Program: VJB Novice Weighs + Stronglifts 5*5
Soccer-Basketball-Rugby
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