Re: Redsoxfan15 Articles and books to improve Training Performance
These exercises are meant to be used with a program and does not need to be done by themselves. I did not say these results were a guarantee as everyone is different im just saying from my experience using them they have greatly helped my athletes in their sport. Thanks ryano also for the replies, we also need to talk on msn.
Ryano Sportcenter was dead because i no longer own it i sold it months ago and i even announced on that site why it was going to be dead.
Elite Athletic training gets about 12 new posts a day which is about equal to streetballtalk. We get an avarage of 1 to 2 new members a day. Also there is no way im letting this new site go dead as im actually paying to keep the forum up unlike my free host.
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