I read on one site that it is really good. Is this true because it looks really easy.

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Justin Dent
Height: 6,3"
Weight: 145lbs
Standing Vertical: 21.25 inches
Wingspan:6'3

Currently doing a strength program.

Everyone come join http://www.eliteathletes.org/forum/ This is the best new athletic training site.



Go Pistons!