Re: Jumping Technique
Is it possible for me to gain immediate 6" my vert jump from a running start? Let say if I have standing vert jump of 32" and then I run to attempt a dunk, is it going to be 38"? Because a lot of users here have higher running vert jump from their standstill jump and the thing that made me wondering is some of you guys has 20" but when it comes to run it increases 8", is this real?
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