Thread: Brian's VJB intermediate plyo journal/intermediate vjb talk
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Old 06-04-2008, 01:17 PM
spursfan21 spursfan21 is offline
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Default Re: Brian's VJB intermediate plyo journal/intermediate vjb talk
i did intermediate plyometrics and i gained about three inches in
that one program alone. i was very happy. good luck and dont give up
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