Hey this is brian and i'm on my 2nd week of the vjb intermediate plyo program. my initial stats were: Standing vert:27', Running 2 leg vert: 31.5', Running 1 leg vert: 24.5'. i'm obviously much more of a strength jumper and my depth jumps from boxes weren't nearly as good as from a standing vertical. from this i thought i fit the intermediate plyo profile.